What They Eat Fuels How They Learn - The ADHD Edition

What They Eat Fuels How They Learn — The ADHD Edition by Clare Sivell, WholeChildCollective

If your child struggles with focus, impulse control, or getting through the school afternoon, the answer might be in their lunchbox.

This science-backed recipe guide was created specifically for children with ADHD, executive function difficulties, and attention and self-regulation challenges. Written by Clare Sivell - Clinical Nutritionist, Education Specialist, and someone who has spent 15+ years at the intersection of nutrition, gut health and learning - every recipe in this book is designed to give the ADHD brain exactly what it needs to function at its best.

What's inside: 12 brain-friendly lunchbox recipes built around the six key nutrients most critical for the ADHD brain - omega-3 DHA, tyrosine, iron, zinc, magnesium, and B vitamins. Every recipe is under 15 minutes, budget-friendly, sensory-safe, and tested on children who are hard to feed. A complete 2-week lunchbox planner, budget guide, and easy batch-prep system means you can have five nutritionally targeted lunches ready in under 20 minutes on a Sunday.

No multiple portals. No complicated ingredients. Just real food that works - starting this week.

Gluten-free · Dairy-free · Soy-free · Dopamine-supporting