What They Eat Fuels How They Learn - Gut Healing Edition

What They Eat Fuels How They Learn - The Gut Healing Edition by Clare Sivell, WholeChildCollective

If your child struggles with focus, emotional regulation, anxiety, skin issues, or behaviour that feels out of proportion - the answer may start in their gut.

This comprehensive gut-healing recipe guide was created for children with ADHD, autism, anxiety, learning difficulties, and related conditions. Written by Clare Sivell - Clinical Nutritionist, Education Specialist, and someone with 15+ years at the intersection of nutrition, gut health and learning - this book goes deeper than any lunchbox guide. It addresses the root cause.

The science is clear: around 90% of the body's serotonin is produced in the gut, not the brain. When the gut is inflamed or imbalanced, focus, mood and regulation all suffer. This book gives you a practical, research-backed plan to change that.

What's inside: A complete three-stage gut healing protocol - Remove & Repair, Repopulate, Nourish & Optimise - with over 40 recipes mapped to each stage so you always know exactly what to cook and why. From bone broth congee and chocolate brownies (with hidden healing ingredients) to slow-cooker stews, probiotic drinks and homemade sauerkraut, every recipe is designed to be accepted by even the most selective eaters.

You cannot support a child's brain without first healing their gut. This is where you start.

Gluten-free · Dairy-free · Soy-free · Gut-healing