- KEY NUTRIENTS
The nutrients neurodivergent children need most
Neurodivergent children have higher nutritional demands than their neurotypical peers - and higher rates of deficiency. These are the nutrients that matter most, what they do in plain language, and which recipes in the ebooks deliver them.
Not sure which nutrients your child is actually deficient in?
Supplementing without testing can be ineffective or even harmful. Clare's nutrition consultations include functional lab testing to identify exactly what your child's body needs - and build a plan around those results, not guesswork.
- RECIPE EBOOKS
Complete recipe guides for
neurodivergent families
Each recipe in the ebooks has condition badges, a "Helps With" panel for specific symptoms, Parent Hacks for selective eaters, a "Kids Love This Because" note, and key nutrient callouts - all in a simplified, child-friendly Poppins font layout.
These recipe resources are for general nutritional guidance. Not a substitute for personalised clinical advice. For a plan tailored specifically to your child, book a consultation at wholechildcollective.com.au
- BREAKFAST &LUNCH TASTERS - VOL. 1
A taste for what's inside
Three tasters showing exactly how each recipe card is laid out. Full recipes, methods, and all four panels are in the downloadable ebook.
Vol. 1 contains 6 complete breakfast recipes and 6 complete lunch recipes - all with condition badges, Helps With panels, Parent Hacks, and Kids Love This notes. Including Almond Flour Pancakes (GF), Banana & Walnut Smoothie, Turkey & Hummus Wrap, Chicken & Veggie Fritters, Beef & Bean Quesadillas, and Red Lentil Soup.
- DINNER TASTERS - VOL.2
Evening meals that nourish and calm
Vol. 2 focuses on tryptophan and magnesium - the key nutrients for evening calm and sleep. Here are three dinner tasters.
Vol. 2 contains 6 complete dinner recipes - Baked Salmon, Slow-Cooked Lamb, Turkey Meatballs, Beef Fried Rice, Coconut Chicken Curry, Tuna Patties - plus the complete lunchbox guide with two weeks of ready-to-use menus.
- LUNCHBOX GUIDE - VOL.2
The complete lunchbox building system
Designed around neurodivergent children's nutritional needs - with a simple formula, five weeks of menus, and practical strategies for selective eaters. All in Vol. 2.
Vol. 2 includes two full weeks of ready-to-use menus (Mon–Fri) plus six selective eating strategies explained clinically but written for parents.
Five Different Lunchboxes Available
Autism
Edition
Sensory Processing
Edition
Need a tailored lunchbox plan?
- LUNCHBOX GUIDE - VOL.2
Practical strategies for selective eaters
Food selectivity in neurodivergent children is driven by genuine sensory differences, gut responses, and neurological aversion - not defiance. These strategies are low-pressure and evidence-based.